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Why Chinese are thinner?

It is common held that adult Chinese are less likely become overweight than most of other ethnicities in our multi-culture society. This is likely to be true according to Australia Health Survey 2011-2012, “In general, adults born in the Pacific Islands or...
Never ignore anterior knee pain!!

Never ignore anterior knee pain!!

Never ignore anterior knee pain!! Recently I saw many patient with various severities of anterior knee pain, usually it is called patellofemoral pain syndrome by doctors. Some patients just feels knee pain behind the knee cap when walking downstairs and running with a...
Types of low back pain and exercise

Types of low back pain and exercise

There are many types of low back pain. Differentiate them and giving the proper corresponding treatment determines the efficacy of acupuncture. I here roughly present the most common types of low back pains and some pertinent exercise to manage them. 1. You generally...
Sciatica

Sciatica

I came across many patients complaining sciatica. They learned their problem from their therapists and have a long treatment for it but without success. What is sciatica and why it haunts some often and so hard to get rid of? In pubmed it refers to “pain,...